POOL SWIMMING COURSES
The pool sessions play a crucial role in helping you prepare for the start of the open water season whether you’re a newbie or an experienced swimmer. Learning how to have an efficient front crawl takes time, patience and dedication which starts in the pool. There is no quick fix!!
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Training in a group offers you motivation and the camaraderie boosts you to keep moving.
The weekly structured workout will give you a good foundation to build strength and allow the open water techniques to become second nature. Attending a coached session, you get weekly feedback on your stroke development which helps with achieving better technique, as well as strength and fitness.
The group sessions are great fun as well as your support structure when you move outdoors.
All the swim squads are mixed ability, so you swim in a lane with swimmers that are of similar ability. Bookings are done in blocks following the school terms. Harpenden squad is the only group that offers a drop in.
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Tuesday Harpenden 9-10am
Tuesday Luton Inspire 12.15pm - 1.15pm
Wednesday Luton Inspire 12.15pm - 1.15pm
Wednesday Townsend School, St Albans 7pm - 7.30pm
Wednesday Townsend School, St Albans 7.30pm - 8.30pm
Wednesday Townsend School, St Albans 8.30pm - 9.30pm
1:1 coaching session with Heather
1 hr
50 British poundsHaving a swim plan to follow to achieve swimming 1km.
Wed
1 hr
25 British poundsMixed ability swim session to correct the front crawl & increase swim ...
7.50 British poundsMixed ability swim session to correct the front crawl & increase swim ...
Tue
1 hr
7.50 British poundsStep by step how to do a tumble turn
25 British pounds6 week Stroke correction & fitness in a group
Starts Jan 9, 2024
72 British poundsLoading availability...
6 weeks Stroke correction and fitness in a group
Starts Jan 10, 2024
72 British poundsLoading availability...
Half an hour 6 week course for Beginners / Intermediate
Starts Jan 10, 2024
57 British poundsLoading availability...
6 week course every Wednesday Intermediate / Advanced
Starts Jan 10, 2024
72 British poundsLoading availability...
6 week course every Wednesday
Starts Jan 10, 2024
72 British poundsLoading availability...
5 week course every Thursday Beginners / Intermediate
Starts Jan 11, 2024
60 British poundsLoading availability...