Question 1

Do you offer adult swimming lessons for complete beginners?

Accepted Answer

The pool sessions are available for mixed ability front crawl swimmers. You need to be able to swim 50m of front crawl with your face in the water to join any session. You will swim with swimmers that are of similar ability. Swimming  with coached feedback allows you to build confidence and improve your front crawl.

Question 2

Do you run general swimming lessons for adults or only front crawl lessons?

Accepted Answer

My adult swimming lessons focus specifically on front crawl. My passion and technical knowledge as a coach is only on the front crawl stroke. I specialise in helping adults learn, develop and improve their front crawl technique. We have fun making the improvements together.

Question 3

Why do you only offer front crawl adult swim lessons?

Accepted Answer

Front crawl is a popular yet technically demanding stroke, and improving it can make a significant difference to your swimming efficiency, confidence and endurance. By specialising in front crawl, I can focus on the details that make the biggest difference. We work on all aspects of the front crawl, including body position, breathing, arm technique, kicking and coordination.

Question 4

Where can I attend one of your pool swimming lessons?

Accepted Answer

The pool swimming lessons for adults take place at  selected swimming venues, including:Harpenden Leisure Centre (Everyone Active) - AL5 2HUSt Albans School (AL3 4RF) and Townsend School (AL3 6DR) in St AlbansLuton Inspire (Active Luton) - LU2 8DDIf you’re unsure which location is most suitable for you, please get in touch and I will help you find the right option.

Question 5

Are the lessons only for groups?

Accepted Answer

No. Depending on your needs, I offer different lesson formats. Group lessons can be a great way to learn as you are with like minded people and the session is coached which will definitely improve your technique. The 1;1 coaching provides more individual attention and feedback.Mixed ability squad coached sessionsMini front crawl group sessions with maximum 3 swimmers1:1 or 2:1 sessions
Get in touch if you're not sure which lesson is the right one for you.

Question 6

How many people are there in a group lesson?

Accepted Answer

Harpenden is a big squad with 6 lanes, Luton tends to be a bit quieter with up to 8 swimmers and Townsend School St Albans evening sessions are popular, especially the 7:30pm squad.

Question 7

Who do you help with improving their front crawl technique?

Accepted Answer

I  work with adults at a range of swimming abilities. From swimmers who are new to front crawl through to experienced swimmers who want to improve their technique, especially for competitive events. Some swimmers hit a plateau and need a boost or a MOT of their front crawl to make the changes again and increase their speed. 
You might be able to swim front crawl but find that you get tired quickly, struggle with breathing, feel uncomfortable in the water or simply want to swim more efficiently. My lessons focus on identifying the areas holding you back and helping you develop a smoother, more effective stroke.

Question 8

Can I learn front crawl if I can already swim other strokes?

Accepted Answer

Absolutely. Being comfortable with other swimming strokes can provide a useful foundation, but front crawl has its own technique and breathing pattern.
Learning the front crawl stroke right from the beginning you would need to book a 1:1 lesson. Once you can swim 50m front crawl you can join any of the mixed ability sessions.

Question 9

Do you only offer swim lessons to adults?

Accepted Answer

Yes, my adult front crawl lessons are designed specifically for adults.

Question 10

How many front crawl lessons do I need to improve my technique?

Accepted Answer

There isn’t a set number of lessons that applies to everyone. How quickly you improve depends on your starting ability, your goals, how often you swim and how much you practise between lessons.
Some swimmers may notice changes after just a few sessions, while others may benefit from ongoing coaching to develop more advanced technique and endurance.
The important thing is to focus on making consistent improvements rather than expecting a particular number of lessons to transform your swimming.

07810 350715

QUALIFIED
INSTRUCTOR-LED
pool & open water training

Adult Front Crawl Swim Lessons in the Pool

Harpenden Adult Swim Lessons

St Albans Adult Swim Lessons

Luton Adult Swim Lessons

St Albans - 1:1 Pool Swim Coaching

St Albans - 1:1 Video Analysis

St Albans - General Adult Front Crawl

Ultimate Pool Challenge 1 December

Luton - Front Crawl Video Analysis

Luton - Mixed Ability Front Crawl

Harpenden - Mixed Ability Front Crawl

Luton - Front Crawl Correction (Wed)

Luton - Front Crawl Correction (Tues)

St Albans - Front Crawl Introduction

St Albans - Mixed Front Crawl (8.30pm)

St Albans - Mixed Front Crawl (7.30pm)

Adult Pool Coaching FAQs

Do you offer adult swimming lessons for complete beginners?

Do you run general swimming lessons for adults or only front crawl lessons?

Why do you only offer front crawl adult swim lessons?

Where can I attend one of your pool swimming lessons?

Are the lessons only for groups?

How many people are there in a group lesson?

Who do you help with improving their front crawl technique?

Can I learn front crawl if I can already swim other strokes?

Do you only offer swim lessons to adults?

How many front crawl lessons do I need to improve my technique?

QUALIFIED INSTRUCTOR-LED pool & open water training

Adult Front Crawl Swim Lessons in the Pool

Harpenden Adult Swim Lessons

St Albans Adult Swim Lessons

Luton Adult Swim Lessons

St Albans - 1:1 Pool Swim Coaching

St Albans - 1:1 Video Analysis

St Albans - General Adult Front Crawl

Ultimate Pool Challenge 1 December

Luton - Front Crawl Video Analysis

Luton - Mixed Ability Front Crawl

Harpenden - Mixed Ability Front Crawl

Luton - Front Crawl Correction (Wed)

Luton - Front Crawl Correction (Tues)

St Albans - Front Crawl Introduction

St Albans - Mixed Front Crawl (8.30pm)

St Albans - Mixed Front Crawl (7.30pm)

Adult Pool Coaching FAQs

Do you offer adult swimming lessons for complete beginners?

Do you run general swimming lessons for adults or only front crawl lessons?

Why do you only offer front crawl adult swim lessons?

Where can I attend one of your pool swimming lessons?

Are the lessons only for groups?

How many people are there in a group lesson?

Who do you help with improving their front crawl technique?

Can I learn front crawl if I can already swim other strokes?

Do you only offer swim lessons to adults?

How many front crawl lessons do I need to improve my technique?

QUALIFIED
INSTRUCTOR-LED
pool & open water training