Goal setting will unlock your motivation
 
The 6-week swim training plan will allow you to go to the pool with structure and focus. Over the 6 weeks you should aim to swim 3 times a week. The training plan includes 6 interval, endurance and technique workouts to help you.
 
Over the 6 weeks you will definitely feel yourself get fitter and stronger. Remember you are not alone, I am supporting you all the way.