QUALIFIED
INSTRUCTOR-LED
pool & open water training
Tue Harpenden Squad
Mixed ability swim session to correct the front crawl & increase swim fitness
Service Description
PRICE INCREASE: 3 FEBRUARY 2026 the HARPENDEN SQUAD will be £10.50 drop in per week The high energy mixed ability squad will allow you to develop your front crawl, so you will be ready for the open water season. Harpenden squad takes over the whole pool, so we have 6 lanes with all ability swimmers. It really is a super group to swim in. Improve your front crawl technique, build swim fitness, and boost your endurance with our mixed-ability coaching sessions. Perfect for athletes training for triathlons, Ironman, open-water races, or long distance swimming. My 10 years for swim coaching will helps you: • Improve front crawl technique (body position, breathing, kick, catch & pull) • Increase swim speed and efficiency • Build endurance for long distance and open water events • Develop the swim part of your triathlon and open water with specific skills • Gain confidence and enjoy being in the water • Follow structured interval training to get faster and stronger Ideal for beginners, intermediate swimmers, and triathletes wanting to refine their stroke and prepare for open water challenges. Join our ladies and men mixed-ability group to take your front crawl to the next level. Perfect for: “Improve front crawl for triathlon”, “open water swim training”, “Ironman swim training”, “front crawl technique coaching”, “long-distance swimming training”. Swim ability - You must be able to swim two lengths of front crawl and be comfortable in the deep end. Swim kit: -Short blade fins (SWIMZ brand) - Pull buoy - SWIMZ agility paddles - Bottle of water Any queries: Heather.schelhase@gmail.com HARPENDEN TUESDAY 9am squad - NO REFUNDS OR TRANSFERS. Bookings close at 8.00am on the Tuesday of the session, so only book if you know you can attend.
Upcoming Sessions
Cancellation Policy
Booking Terms and Conditions 1. All group pool classes are pre-booked and paid for in advance as part of a half term block (in line with the local school term timetable). No missed classes/unused sessions can be carried over to the next term, unless it is due to medical reasons. However, clients are welcome to make up their missed class in another suitable class, subject to the instructors prior approval and having space within the class 2. Our open water classes & getaways all require some flexibility due to weather, so we might have to make changes. We will ensure the changes have minimal impact and we will inform you as soon as possible. 2. If a refund is done, it will be subject to a 5% charge (with a minimum of £1). 3. For any pre-booked pool or open water swim session that you fail to attend, you will be charged the full session amount. 4. We regret if there is insufficient demand for the trip / course or the minimum number is not met we have the right to cancel it. If we do have to cancel, we will tell you as soon as possible and you will receive a full refund. 5. If pool2lake has to cancel any pool, open water or swimrun classes, you will receive a full refund or the fee will be transferred to another date. 6. HARPENDEN TUESDAY 9am SQUAD: We are unable to give refunds or transfers.
Contact Details
+44 7810 350715
heather.schelhase@gmail.com
Harpenden, UK