pool & open water training
Townsend School Wed 8.30-9.30pm
5 week course every Wednesday
- Started 28 FebStarted 28 Feb
- 60 British pounds£60
- Townsend School, St Albans
Dates squad running: 28 February 6, 13, 20, 27 March - Stroke correction - Drills - Swim fitness - Preparation for the open water Having a good front crawl takes time, dedication & hard work. The aim is to swim regularly to reap the rewards of an efficient front crawl. In the swim sessions we focus on stroke tune-ups, by making sure we are on top of those bad habits by correcting them with good quality drills and also increasing your fitness. Brushing up on pacing skills which are vital for open water swimming and making sure all open water techniques like sighting, drafting and mass starts becoming second nature. Feeling swim fit is a fabulous feeling and to know you're ready for the start of the open water season will give you a big confidence boost. Swim Kit: - Short Blade Fins - Pull Buoy - Water Bottle - Finis Freestyler Hand Paddles Please make sure you arrive swim ready. Bookings: All group classes are pre-booked and paid for in advance as part of a half term block (in line with the local school term timetable). No missed classes/unused sessions can be carried over to the next term, unless it is due to medical reasons. However, clients are welcome to make up their missed class in another suitable class, subject to the Instructors prior approval and there being space within the class.
Booking Terms and Conditions 1. All group pool classes are pre-booked and paid for in advance as part of a half term block (in line with the local school term timetable). No missed classes/unused sessions can be carried over to the next term, unless it is due to medical reasons. However, clients are welcome to make up their missed class in another suitable class, subject to the instructors prior approval and having space within the class 2. Our open water classes & getaways all require some flexibility due to weather, so we might have to make changes. We will ensure the changes have minimal impact and we will inform you as soon as possible. 2. If a refund is done, it will be subject to a 5% charge (with a minimum of £1). 3. For any pre-booked pool or open water swim session that you fail to attend, you will be charged the full session amount. 4. We regret if there is insufficient demand for the trip / course or the minimum number is not met we have the right to cancel it. If we do have to cancel, we will tell you as soon as possible and you will receive a full refund. 5. If pool2lake has to cancel any pool, open water or swimrun classes, you will receive a full refund or the fee will be transferred to another date.
+44 7810 350715