Kick Challenge January 2026
Celebrate Pool2lake’s 10 year anniversary with a powerful kickstart to your swimming year:
10 sets × 10 lengths = 100 lengths of pure kicking!
This is a great way to boost improve your sinky legs, build fitness, and begin 2026 with purpose. No more drag!!!
 
Why take on the Kick Challenge?
💦 Build swimming fitness
💦 Boost your front crawl technique
💦 Feel amazing and proud after completing 100 lengths of dedicated kick work
 
How it works
You have the entire month of January 2026 to complete the challenge.
Take on 10 lengths of kicking in one go, repeated 10 times (total = 100 lengths).
Kick on your back, front, or side, mix it up!
Fin free for the smug kickers and use fins if you need extra help.
Remember NO arms, it’s a pure kick challenge!
Do a 250m time trial at the start and end of January to track your progress. Beat your time!!!
 
What do you get when you sign up?
 
✅ A list of kick drills to include in your weekly swim practices
✅ 4x Kick workouts to help you go to the pool with a focus
✅ Accountability, because signing up means you’re committing!
SUPPORT and guidance from me!!
✅ 15% off a video analysis
 
Ready to celebrate 10 years with 100 lengths?
Dive in and kick your way into 2026! 🏊‍♀️✨