Townsend School Wednesday 7.30-8.30pm
4 week course every Wednesday Intermediate / Advanced
- 66 British pounds£66
- Townsend School, St Albans
- Stroke correction - Drills - Swim fitness - Preparation for the open water Group swimming? Squad? Maybe the thought of joining a group of swimmers to train is enough to make you run away? The session is designed to make you feel more confident and relaxed swimming in a squad. The pace is slower, we work through the drills so you can understand their benefits and why we do them. You will be amazed how much swimming you will cover and how fast you get into the squad mode. The aim is for you to move into the main squad at 8.30pm on Wednesday. - We develop the front crawl. - Increase your swim fitness. - Understand the front crawl breathing and timing. - Develop the vital open water techniques. - It’s also great fun and the group has a good energy. Swim ability - You must be able to swim two lengths of front crawl. Swim kit: -Short blade fins, - Pull buoy - Finis Freestyler hand paddles. - Bottle of water Parking: Plenty!!!
Booking Terms and Conditions 1. Our open water classes & getaways all require some flexibility due to weather, so we might have to make changes. We will ensure the changes have minimal impact and we will inform you as soon as possible. 2. Any cancellations of pre-booked swim sessions must be via email at least 24 hours in advance of the session start time. Where possible we will transfer the session to a different slot. 3. For any pre-booked swim session that you fail to attend, you will be charged the full session amount. 4. We regret if there is insufficient demand for the trip / course or the minimum number is not met we have the right to cancel it. If we do have to cancel, we will tell you as soon as possible and you will receive a full refund. 5. If any pool, open water or swimrun classes have to be cancelled due to COVID you will receive a full refund or the fee will be transferred to another date.
+44 7810 350715