Luton underwater filming -video analysis

Service Description

Feeling like your front crawl stroke is falling apart or you are stuck in a rut and need a boost to get the technique sorted. Honestly seeing how you are swimming with the underwater footage will help you better understand how to make changes. How it works: 1. Book in. 2. Swim in the session for the 1 hour 3. Get videoed. 4. Get 4 swim workouts to correct the one stroke fault you need to correct and the workouts will be done on your own time. 5. Get given drills which should be done in all your warm up's. Remember to make changes it takes time and patience. Think of one thing to correct at a time and then move on. The concentration that is required to make small changes in the front crawl stroke is massive. Keeping the swimming fun and varied makes it a wonderful journey to improve. Swim ability - You must be able to swim 10 lengths of front crawl and be comfortable in the deep end. Swim kit required to help with the stroke corrections: - Short blade fins - Pull buoy - Finis Freestyler hand paddles or agility paddles (chat to me first before purchasing). Any queries: Heather.schelhase@gmail.com

Cancellation Policy

Booking Terms and Conditions 1. All group pool classes are pre-booked and paid for in advance as part of a half term block (in line with the local school term timetable). No missed classes/unused sessions can be carried over to the next term, unless it is due to medical reasons. However, clients are welcome to make up their missed class in another suitable class, subject to the instructors prior approval and having space within the class 2. Our open water classes & getaways all require some flexibility due to weather, so we might have to make changes. We will ensure the changes have minimal impact and we will inform you as soon as possible. 2. If a refund is done, it will be subject to a 5% charge (with a minimum of £1). 3. For any pre-booked pool or open water swim session that you fail to attend, you will be charged the full session amount. 4. We regret if there is insufficient demand for the trip / course or the minimum number is not met we have the right to cancel it. If we do have to cancel, we will tell you as soon as possible and you will receive a full refund. 5. If pool2lake has to cancel any pool, open water or swimrun classes, you will receive a full refund or the fee will be transferred to another date. 6. HARPENDEN TUESDAY 9am SQUAD: We are unable to give refunds or transfers.

Contact Details

• Inspire: Luton Sports Village, Butterfield Green Road, Luton, UK

  +44 7810 350715

  heather.schelhase@gmail.com